Your Bliss Reset™

Clear Hidden Stress, Enhance Health, and Enjoy Your Already High Consciousness 

A groundbreaking, neuroscience-supported online program by Nancy Lonsdorf, MD to dissolve long-held hidden stress patterns—so your daily experience expresses the fullness of your inner bliss.

 

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“I cleared an issue that was so deeply buried I didn’t know I had it… now I feel lighter, happier, free of negative emotions. Even my wife says I’m different.”

— Writer & business owner

Hidden stress from our experiences can get "stuck" in patterns that run in our emotional brain.   As our consciousness grows and expands, such stuck stress can block our full appreciation and enjoyment of the elevated consciousness we now have.

Often detected deep in the pulse (Ayurvedic), as a sharp imbalance in the connection between thinking and feeling (a domain of pitta dosha,) such imbalance over time may ripple into such effects problems with the physical heart, sleep, memory and decision-making, digestion, chronic pain, unwanted reactivity, and muted spiritual contentment and enjoyment.

The Bliss Reset course includes a unique, newly re-discovered “checking” procedure of Maharishi Ayurveda to eradicate the 'Mistake‑of‑the‑Intellect,’ a structured conversation intended to be performed regularly to speed up health and wholeness.

Finally, you'll learn how to apply the essential elements of Dr. Nancy's brain-based Bliss Reset™ Protocol, to illuminate hidden patterns so the emotional brain can finally update itself, and can drop the emotions in an instant- effortlessly and for good.

Five Benefits Bliss Reset Clients Often Report 

Feel “comfortable in your own skin”: inner ease, self‑acceptance, self-love, and more love.

Clearing of the stuck emotional charge around an issue- unlocking better sleep, energy, focus, relationship fulfillment, love—or joy.

Shift chronic symptom loops by updating the emotional brain’s ‘stuck switch.’

Strengthen intuition, accurate perception and decision‑making (heart–mind coherence).

Enjoy more of your already‑elevated consciousness—without over-analysis, "trying" or struggle.

“Just hearing Dr. Nancy speak was a healing experience. Her presence and peacefulness was transformative.”

— Connie Kemmerer, Executive Director, Teton Wellness Festival

Three Pillars of The Bliss Reset™

Mistake‑of‑the‑Intellect Checking (Maharishi Ayurveda): group‑adapted procedure that helps reconnect awareness with wholeness, the basis of health and happiness.

Self‑Reflection (guidance provided): question-driven, extended self-reflection to discover the essential, freeing insights that resonate deeply (i.e. ‘Bingo, that’s exactly it!’).

Emotional Heart Balancing: empower your heart–mind integration—understand this aspect of dosha balance, according to Ayurveda- its signatures in the pulse and physiology (sleep, memory, intuition, decision-making, digestion, skin, liver, heart) and how to support balance.

“My mind is off the hamster wheel… I feel oddly calm.”

— Elizabeth S.  (upon completing the AwareShiftProtocol.) 

What You’ll Learn 

How your ‘two brains’—thinking and emotional—communicate (and how to get them aligned. Hint: Trying to talk yourself out of feelings just doesn't work.)

A simple, repeatable check‑in that helps your emotional and thinking brains communicate, enabling your emotional brain to drop outdated patterns.

Stories that highlight how to use the Bliss Reset Protocol to promote recovery from chronic issues such as insomnia, procrastination, health anxieties, chronic pain, poor digestion - any number of issues that people feel block their full expression of love and life.

How to sense the Sādhaka Pitta pattern and support balance with practical daily steps.

How long-term, stuck emotions, upsets or other often-buried painful patterns can be targeted and dissolved with the Bliss Reset protocol using guided self-reflection.

Privacy Options: You'll be able to participate confidentially if you wish. You'll select a "stage name" of your liking, keep camera off, and share only if and what you wish. (For those who prefer deep privacy; this course fully supports it.)

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“People have commented that I’m more open and social… I’m much more willing to open up to myself—and others.”

— Engineer & business owner

Real-World Results
(AwareShift Protocol)

Greater Happiness & Fulfillment

“I saw myths I had created… and how they were a source of unhappiness. After coaching, I initiated more in life and got back fulfillment. It made a wonderful difference—friends, work, health—everything.”

— Teacher & Educational Director

Restoring Calm & Joy

“Anxiety was taking over my life. Now I feel settled, more joy and bliss in my heart… my boyfriend and my mom noticed I’m doing a lot better.”

— Performing Artist

From Hidden Block to Freedom

“So deeply buried I didn’t know I had it… now lighter, happier, free of negative emotions. Even my wife says I’m different.”

— Writer & business owner

Faster Progress

“I made great, powerful progress on very deep issues.”

— CEO, Quality Control company

Overcoming Divorce

“My previous angst has disappeared.”

— Social worker & psychotherapist

Creative Breakthrough

“I released fear about writing my book—then I wrote it and had fun doing so!”

— Clinical family therapist, artist, author

Happier Marriage

“We used to fight—we don’t anymore… He’s happier. Life is beautiful.”

— Licensed psychotherapist

Family Ease

“I’m quite a bit happier… lighter and more relaxed with husband and children.”

— High-school teacher & meditation instructor

Health & Social Ease (from spouse)

“He sleeps normally, is happy, jokes with friends—he’s a completely different man.”

— Wife of humanities professor

About Dr. Nancy Lonsdorf, MD

Johns Hopkins– and Stanford–trained integrative physician, leading clinician in mind-body health with 35+ years integrating Ayurveda and functional medicine in private practice.

  • Called “One of the nation’s most prominent Ayurvedic doctors.” — Chicago Tribune
  • Diplomate, American Board of Integrative & Holistic Medicine (ABIHM)
    Atreya Award (AAPA) for excellence in Ayurvedic practice
  • Award of Excellence in Holistic Medicine (Holistic Doctors Recognition Board)
  • Author of 3 books, including the #1 Amazon Best-Seller in Alzheimer’s, The Healthy Brain Solution for Women Over Forty; The Ageless Woman; Your Mind-Brain Reboot; and co-author of A Woman’s Best Medicine (Tarcher/Putnam).
  • Has taught hundreds of physicians the principles and practice of Maharishi Ayurveda and presented at leading universities and integrative-medicine forums.

“Dr. Nancy is a living rejuvenative. Just listening to her enlivens the body’s inner intelligence.”
— M.M., Meditation teacher

“She talks from the heart—clear, passionate, easy to follow.”
— P.M., Graphic artist

“Well-educated in both Western and Vedic medicine—personable and easy to understand.”
— L.D., Course participant

What You Get

  • 5 Live, Interactive Guided Online Sessions with Dr. Nancy (Zoom)
  • The Mistake of the Intellect Checking Procedure to boost awareness and enliven healing at start of each session
  • Bliss Reset Protocol Exercises to do between sessions to deepen your personal insights and breakthroughs
  • 3 BONUS Trainings-- Dr. Nancy on-demand videos on Maharishi Ayurveda wisdom for  balancing and nourishing the emotional brain and heart.
  • Dates: Sundays November 9, 16, 23, December 7, 14 at 2 pm Eastern time/8 pm EU time.*
  • Replays for every session (watch on your schedule)
  • Private-friendly format (pseudonym/camera-off welcome)
  • Q&A time in each session.
  • Optional "Buddy Up" pairing to work on exercises together outside of the sessions.


Regular Tuition: $597

Money-Back Guarantee: for 30 days from time of purchase.
Access: Unlimited access to all videos/materials for 1 year.
* Time zone convertor

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Perfect for:

Spiritual seekers, yoga-/Ayurveda-lovers, health-seekers wanting a stable, blissful calm and real health momentum—without years of “processing.”

Not for: 

Those seeking psychotherapy or crisis intervention. (This is an educational, coaching-based program; please consult your personal physician/therapist as needed.)

Why Now?

Because hidden stress quietly taxes health, energy, and joy—until it’s updated at the source. When that happens, practice feels effortless, health rebounds, and bliss becomes your baseline.


Enroll Now — $597

Replays Included • Private-Friendly • 30 Day Guarantee

 

ENROLL HERE!

Educational Disclaimer: This program is educational and not a substitute for medical care. If you have a medical condition or take prescriptions, consult your physician before making changes to diet, exercise, herbs, or supplements. Results vary by individual.

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